Amazing Benefits of Seaweeds

You might be ignoring it, but did you know that seaweeds can provide us plenty of benefits? Seaweed as what we’ve known as marine algae can be classified by its use as food, fertilizer, medicine and many more. Below are some amazing benefits that we can get from seaweeds.

Seaweeds as food

Most people in Asia use seaweeds as their main recipe to make food. They basically use seaweeds as noodles to make pancit canton and other pasta dishes.

Seaweeds can also be used as ingredients in making salad, wrapping sushi and in soups – a healthy food abundant with calcium, magnesium and iodine. There are plenty of delicious and healthy recipes that may be prepared from seaweeds.

Seaweeds as fertilizer

A relevant source of organic fertilizer could possibly be found and produced by seaweed. It may sound confusing but many people use it being an organic fertilizer, a cheaper and healthy way to do gardening. Studies have proven that organic fertilizer may be used as soil treatment to create your plants grow healthier and stronger. That is good news to farmers that are looking for cheap but efficient fertilizers.

Seaweeds as medicine

One of the most interesting and beneficial methods to use seaweed is, alternatively medicine. It could be used as dressing for wounds. Seaweed is really a source of iodine which will help prevent goiter and needed for thyroid function.

As many researchers believed that seaweed includes a valuable component for human health. It can be useful for dieting, making the hair and scalp healthy and maintaining youthfulness of an individual.

Other health advantages of Seaweeds

Seaweed contains a large amount of minerals and vitamins like Vitamin C, calcium, iron, iodine and zinc which helps make our body healthy.

Studies have shown that there are many healthy benefits that we can get from seaweeds intake which includes obtaining a youthful skin, faster metabolism, healthy and longer life. Some people even use seaweeds as part of their diet. Chinese people have been recognized to love seaweeds and utilize it for healing diseases.